Age Related Macular Degeneration
POSTED BY Chuck and Gayle on Mar 4 under Aging, Disease, Health, Healthy Eyes, Lifestyle, Macular Degeneration, Nutrition, Vitamins
We depend on sight more than any other of our senses to get around each day. Healthy eyes are extremely important for helping us understand and maneuver through our world. Everyday from the the moment we wake up to the moment we close them to sleep our eyes are at work. They take in tons [...]
Superfoods
POSTED BY Chuck and Gayle on Feb 21 under Anti-aging, Diet, Fruits and Vegetables, Maintaining youth, Nutrition, Superfoods, Vitamins
Just what is this thing called a SUPERFOOD? It is a food that is rich in phytochemicals, which have been noted to have disease-fighting properties.
VITAMINS or NOT?
The bottom line is that the body will not survive without vitamins. Think of your body as a machine. It needs fuel to keep it going. It does lots of incredible things, but it cannot make its own vitamins.
Hi there and welcome to our blog. Chuck’s background is from the music field and mine was in education. Chuck and I are both retired now and living our best healthy lifestyle.
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