Eating Fruit and Your Health
POSTED BY Chuck and Gayle on Mar 14 under Anti-aging, Diet, Fruits and Vegetables, Health, Maintaining youth, Superfoods
I just learned this may be a hoax so read it with an open mind!!! I have no idea where this article originated from but I thought it was most interesting. My cousin Joan sent it to me in an e-mail. ( Thanks Joan) It seems everyone will find something interesting in this. Enjoy, I [...]
Superfoods
POSTED BY Chuck and Gayle on Feb 21 under Anti-aging, Diet, Fruits and Vegetables, Maintaining youth, Nutrition, Superfoods, Vitamins
Just what is this thing called a SUPERFOOD? It is a food that is rich in phytochemicals, which have been noted to have disease-fighting properties.
Hi there and welcome to our blog. Chuck’s background is from the music field and mine was in education. Chuck and I are both retired now and living our best healthy lifestyle.
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