Eating Fruit and Your Health
POSTED BY Chuck and Gayle on Mar 14 under Anti-aging, Diet, Fruits and Vegetables, Health, Maintaining youth, Superfoods
I just learned this may be a hoax so read it with an open mind!!! I have no idea where this article originated from but I thought it was most interesting. My cousin Joan sent it to me in an e-mail. ( Thanks Joan) It seems everyone will find something interesting in this. Enjoy, I [...]
Exercise
POSTED BY Chuck and Gayle on Mar 5 under Anti-aging, Energy, Fitness, Health, Maintaining youth, exercise
HATE GOING TO THE GYM? Who doesn’t?
Hi there and welcome to our blog. Chuck’s background is from the music field and mine was in education. Chuck and I are both retired now and living our best healthy lifestyle.
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