Brainpower Tips For Maintaining A Youthful Brain
Have you ever walked into a room, stopped suddenly, and asked yourself, why am I here? Can’t find your sunglasses only to find that they are perched on top of your head? Have you had someone ask you for a name or place and it lingers on your tongue and yet you cannot [...]
15 Great Healthy Snacks
Do you get the munchies mid-afternoon ? Is 4 p.m. tummy growling time? Don’t feel like the Lone Ranger, fact is 3 in 10 of us get the munchies around that time of day. After dinner and late evening also gets me searching the cupboard or refrigerator for a snack. Even though I [...]
Baby Boomers or Age Busters?
While surfing the net I found this great article by Dr. Michael Brickey PH.D on anti-aging and felt compelled to share it with everyone. He has some wonderful articles written about anti-aging that are inspiring and enlightening. Anyone over the age of 50 will learn something from him.
Happy reading everyone!
“Dr. Michael Brickey, The Anti-Aging [...]
Karaoke At Seventy?
I have been singing for many years. In high school and college it was a lot of fun singing in school shows and at many dances, but it was just for fun. Eventually it became a career. I loved performing for many years to come. Flash forward to my 50s, 60s [...]
Hi there and welcome to our blog. Chuck’s background is from the music field and mine was in education. Chuck and I are both retired now and living our best healthy lifestyle.
Contact us at: chuga3140@gmail.com