Reading, A Healthy Lifestyle Choice
Reading is one of my favorite pastimes. A healthy lifestyle choice that anyone can make. I’ve been an avid reader since I was in second grade. It is a passion I have never grown out of and one I can carry with me as I age. Reading is relaxing, enjoyable, entertaining, inspiring, enlightening and keeps [...]
Strange Disease, Jon’s True Story
We lost our son to Pick’s disease a few years ago. Pick’s disease is a strange and hideous brain disorder. He was a young man when he passed. Pick’s disease is a rare and irreversible form of dementia. It has some similarities to Alzheimer’s disease. Pick’s runs a shorter course then Alzheimer’s. The average length [...]
Memories, My DVD Treasures
Within my family and many friends I had the distinction of being known as “Captain Video”! Over the years it seemed I had my eye in the view finder constantly. Initially I used an old box movie camera. Later I used numerous types of video cameras. I loved shooting film and video, knowing, one day [...]
My Mini Face Lift, An Antiaging Choice
Wouldn’t it be great if we had a huge age eraser and could just wipe out those tell tale signs of aging; wrinkles, frown lines, drooping eyelids, liver spots, sagging skin, and droopy jowls? More and more people today are looking for antiaging solutions and techniques. People today are living longer and longer and want [...]
Heart Healthy Foods We Love and Why?
There are many great foods for maintaining a healthy heart and youthful appearance. Some are tastier than others but all have essential nutrients to keep the ticker ticking. After researching many sources we found that many of our favorite foods were included in dozens of nutrition guidelines. We chose ten of the best categories of [...]
Healthy Chocolate, A Sweet Choice
Hey all you chocoholics out there. What could be “sweeter” to hear than chocolate has great health benefits. Now that is what I call a “sweet” life style choice for any diet or maybe a dream come true. The cocoa bean actually grows on a tree and can be considered a dark fruit. Most fruits [...]
Erectile Dysfunction, My Story
Erectile dysfunction is a common problem among men. The causes can be physiological or psychological and can have devastating consequences such as feelings of shame, loss of masculinity or inadequacy. In most cases there is help. The changes we go through as we age also impact our entire sexual experience. Most men, 1 out of [...]
Laugh Yourself to Health
Is laughing good for you? You bet it is. You can actually laugh yourself healthy. Laughter is good medicine even during the most difficult times. I am sure you have heard that laughter is the best medicine. Where is the pharmacy to fill your prescription you ask? It is as close as the smile on [...]
The Top 10 Anti-Aging Foods For The Skin
What you eat can have a profound effect on the look of your skin and can greatly affect how well your skin ages, according to Dr. Nicholas Perricone. Surprised? Well, you shouldn’t be as there’s more and more evidence now that suggests that this is certainly the case! Dr. Perricone, known for bestselling books “The [...]
Hi there and welcome to our blog. Chuck’s background is from the music field and mine was in education. Chuck and I are both retired now and living our best healthy lifestyle.
Contact us at: chuga3140@gmail.com